Welcome, friend.
It's an honor to have you here.
It's a huge step to seek support in your journey of growth and development.
I grew up in rural Illinois in the middle of nature.
I was an ADHD child with dissociative symptoms.
The world of martial arts showed me focus, discipline, courage, and strength.
Seated meditation cured me of my ADHD symptoms.
The world of yoga showed me flexibility and cognizance of each and every part of my body.
Breathwork practice helped me realize and release the years of stored pain in my body.
Your Coach
Max Komes is a Master’s of Psychology in Mental Health Counseling student. He received his Bachelor’s degree in Interdepartmental Studies: Health Sciences from the University of Iowa.
He spent his early twenties compassionately serving in the medical field as a nursing assistant and interning with University of Iowa’s college of medicine. Through these experiences, Max began to understand that true Healing is within, and it begins with the empowerment of the individual. This realization led him to his pursuit of a Master’s degree in psychology.
Max combines his knowledge of anatomy, physiology, and integrative psychology with his experiences in the worlds of martial arts and yoga. He has a passion for understanding the mind-body connection, and how thought and mindset create physiologic reactions.
He channels his passions and Master’s program studies into his mindfulness and mental health coaching service, Clarity Mind & Body, where he combines methods such as logotherapy, CBT, ACT, and mindfulness to aid individuals in finding more focus, discipline, structure, purpose, and of course, Clarity.
He is co-founder of Mindful Pensacola, a collective of helping professionals that incorporates mindfulness and other holistic healing modalities as healing tools.
Approach
Holistic Coaching
This is a paragraph about your business. Let your visitors know who you are, what you do and what your website is all about. Double click on the text box to edit the text and add all the information you want to share.
About Me.
This is your About section. Every website has a story and users want to hear yours. This is a great opportunity to give a full background on who you are and what your site has to offer. Double click on the text box to edit the content and add all the information you want to share. You may like to talk about how you got started and share your professional journey. Explain your core values, your commitment to customers and how you stand out from the crowd. You can also add a photo, gallery or video for even more engagement.
Education
2015-2017
BA Int. Studies -
Health Sciences
University of Iowa
Briefly describe your degree and any other highlights about your studies you want to share. Be sure to include relevant skills you gained, accomplishments you achieved or milestones you reached during your education.
2021-2024
M.S. Clinical Mental Health Counseling
Troy University
Briefly describe your degree and any other highlights about your studies you want to share. Be sure to include relevant skills you gained, accomplishments you achieved or milestones you reached during your education.
2007-2010
YTT-200
Breathe Yoga
Briefly describe your degree and any other highlights about your studies you want to share. Be sure to include relevant skills you gained, accomplishments you achieved or milestones you reached during your education.
Coaching Disclaimer: information elicited by Max Komes and Clarity Mind & Body is not meant to be
used as therapeutic or medical advice, but rather used in conjunction with such modalities.