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Welcome, friend.
It's an honor to have you here.

It's a huge step to seek support in your journey of growth and development.

I grew up in rural Illinois in the middle of nature.
I was an ADHD child with dissociative symptoms.

The world of martial arts showed me focus, discipline, courage, and strength.

Seated meditation cured me of my ADHD symptoms.

The world of yoga showed me flexibility and cognizance of each and every part of my body.

Breathwork practice helped me realize and release the years of stored pain in my body.

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Your Coach

Max Komes is a Master’s of Psychology in Mental Health Counseling student. He received his Bachelor’s degree in Interdepartmental Studies: Health Sciences from the University of Iowa.

He spent his early twenties compassionately serving in the medical field as a nursing assistant and interning with University of Iowa’s college of medicine. Through these experiences, Max began to understand that true Healing is within, and it begins with the empowerment of the individual. This realization led him to his pursuit of a Master’s degree in psychology.

 

Max combines his knowledge of anatomy, physiology, and integrative psychology with his experiences in the worlds of martial arts and yoga. He has a passion for understanding the mind-body connection, and how thought and mindset create physiologic reactions.

 

He channels his passions and Master’s program studies into his mindfulness and mental health coaching service, Clarity Mind & Body, where he combines methods such as logotherapy, CBT, ACT, and mindfulness to aid individuals in finding more focus, discipline, structure, purpose, and of course, Clarity.

He is co-founder of Mindful Pensacola, a collective of helping professionals that incorporates mindfulness and other holistic healing modalities as healing tools.

Approach

Holistic Coaching

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About Me.

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Education

2015-2017

BA Int. Studies -

Health Sciences

University of Iowa

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2021-2024

M.S. Clinical Mental Health Counseling

Troy University

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2007-2010

YTT-200
Breathe Yoga 

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Coaching Disclaimer: information elicited by Max Komes and Clarity Mind & Body is not meant to be

used as therapeutic or medical advice, but rather used in conjunction with such modalities.

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